— Done
Cut out sugar for 30 days
— Why it matters
I'd been fuzzy in the afternoons for years and didn't connect it to what I was eating. A friend who'd done Whole30 said the first week was hard and then it stopped being hard. I wanted to know if she was right.
— Closed Feb 2026
the closing sentence
Harder than I expected. I slept better and stopped craving it after week two. Would do again.